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CorePower Fresh Pond Sculpt 9:30 am Heated Power Yoga with Weights

Tue, July 18, 2017 , 9:30 am - 10:30 am

|Recurring Event (See all)
Weekly on the same day

A total body workout, CorePower Yoga Sculpt classes are set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Free weights are added to the CorePower Yoga 2 (C2) sequence, creating resistance and intensifying each pose. Strength-training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass. You will see visible results in your body.  It is recommended that you take at least one CorePower level 1 or 2 (C1 or C2) class before a Yoga Sculpt class.

Details

Date:
Tue, July 18, 2017
Time:
9:30 am - 10:30 am
Event Category:
Website:
http://www.corepoweryoga.com/locations/massachusetts/cambridge/fresh-pond

Organizer

Jenn Duran
Email:
jenn@jennduranyoga.com
Website:
jennduranyoga.com

Venue

CorePower Fresh Pond Cambridge
170 Alewife Brook Parkway
Cambridge, MA 02138 United States
+ Google Map
Website:
http://www.corepoweryoga.com/locations/massachusetts/cambridge/fresh-pond