Join a strong, accessible, and light-hearted community unified by love, respect, and yoga.
Classes improve strength, stamina, and balance both on and off the mat. Students are motivated to cross boundaries into the new and unknown.
Special classes and events range from heart-pumping, music-thumping cardio sessions to serene, contemplative flows on the beach.
Check the calendar for upcoming series, classes, and events.
During July and August 2016, I will be offering a beach yoga series on the shore of Sandy Beach in Winchester, Massachusetts. Under my guidance, students will stretch and flow in the gorgeous, serene setting. Last year after class, the community spirit prevailed as the group swam, picnicked, and enjoyed the afternoon.
My previous series this past May and June, kicked things into high gear. My Get Fit bootcamp-style classes were held at Robbins Farm Park in Arlington, Massachusetts. With my creative direction, students were physically challenged and motivated to find their edge while tapping into their body’s full potential and working together as a team.
With these series, we were been able to raise $1000 for “American Fraternity” in 2015 and I look forward to fundraising for “Shriner’s Hospital for Children” in 2016. Stay tune for details on our next adventure.
In the spirit of community we support talented local artists by spotlighting their work.
CONTEMPORARY WOOD AND METAL DESIGNS